Veggie Fresh Roll
Packaged product Mahlzeiten und Gerichte MAI
Veggie Fresh Roll contains 111 kcal per 100 g. A typical serving of 262 GRM (262 g) provides about 291 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 152 kcal per 100 g across 258 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,38 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 1,5 g | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 0,41 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber2,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars5,7 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
- Fat3,4 gbelow the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,38 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,59 g)
- Sodium189 mgin the lowest quarter of Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Ingredients
GREEN LEAF LETTUCE, CARROTS, AVOCADO, CUCUMBER, RED CABBAGE, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), SWEET CHILI PEANUT SAUCE (WATER,??SUGAR,??PEANUT??BUTTER,??DISTILLED??VINEGAR,??SOY??SAUCE?? (WATER,??WHEAT,??SOYBEANS,??SALT),??SALT,??ROASTED ??PEANUT,??SALTED??SAKE?? (SALTED??RICE??WINE),??SPICES,??LEMON??CONCENTRATE??JUICE,??XANTHAN,??CARAMEL??COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Fresh Roll?
100 g of Veggie Fresh Roll has 111 kcal. 262 GRM (262 g): about 291 kcal.
How much protein is in Veggie Fresh Roll?
Veggie Fresh Roll contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in 262 GRM (262 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in Veggie Fresh Roll?
Veggie Fresh Roll has 20,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,7 g of sugars.
How much fat is in Veggie Fresh Roll?
Veggie Fresh Roll contains 3,4 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
How much sodium is in Veggie Fresh Roll?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2256263. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
Last updated: . Source description: "VEGGIE FRESH ROLL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.