12Pc Vegetable Roll Qbr, Vegetable
Packaged product Mahlzeiten und Gerichte MAI
12Pc Vegetable Roll Qbr, Vegetable contains 113 kcal per 100 g. A typical serving of 214 GRM (214 g) provides about 242 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 152 kcal per 100 g across 258 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,47 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,6 g | |
| Protein L | 1,9 g | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars5,6 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
- Fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,47 gbelow the median for Mahlzeiten und Gerichte (median 0,59 g)
- Sodium329 mgbelow the median for Mahlzeiten und Gerichte (median 348 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, (KELP EXTRACT, (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CARROTS, CUCUMBER, GREEN LEAF LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SEAWEED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12Pc Vegetable Roll Qbr, Vegetable?
100 g of 12Pc Vegetable Roll Qbr, Vegetable has 113 kcal. 214 GRM (214 g): about 242 kcal.
How much protein is in 12Pc Vegetable Roll Qbr, Vegetable?
12Pc Vegetable Roll Qbr, Vegetable contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in 214 GRM (214 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in 12Pc Vegetable Roll Qbr, Vegetable?
12Pc Vegetable Roll Qbr, Vegetable has 19,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,6 g of sugars.
How much fat is in 12Pc Vegetable Roll Qbr, Vegetable?
12Pc Vegetable Roll Qbr, Vegetable contains 2,3 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 12Pc Vegetable Roll Qbr, Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12Pc Vegetable Roll Qbr, Vegetable?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2158910. License: CC0 1.0 (U.S. public domain). Source record dated 3. September 2020. Imported 6. November 2026.
Last updated: . Source description: "12PC VEGETABLE ROLL QBR, VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.