Veggie Burger

Packaged product Getränke Gardein

Veggie Burger contains 129 kcal per 100 g. A Serving, 1 BURGER, 85 g (85 g) provides about 110 kcal.

Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 201 kcal per 100 g across 482 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie Burger by Gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
4,7 gprotein
16,5 gcarbohydrates
4,7 gfat
110kcal in Serving, 1 BURGER, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 435 mg 19 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 1,2 g 2 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,94 mg5 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 52 %Fat: 33 %129kcal / 100 g
  • Protein 15 %
  • Carbohydrates 52 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium4 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of Getränke (median 10 g)
  • Fiber2,4 gin the lowest quarter of Getränke (median 4,6 g)
  • Sugars2,4 gabove the median for Getränke (median 2,1 g)
  • Fat4,7 gin the lowest quarter of Getränke (median 8,9 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 1,3 g)
  • Sodium435 mgbelow the median for Getränke (median 440 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,9 g
Mehrfach ungesättigtes Fett L1,2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal129 kcal
Protein 4 g4,7 g
Carbohydrates 19 g16,5 g
Fat 4,5 g4,7 g
Fiber 3 g2,4 g
Sugars 2 g2,4 g
Sodium 330 mg435 mg

Product details

Brand
Gardein
Barcode
0842234001640
Quantity
340 g
Label serving
1 BURGER (85 g)
Category
Vegetarische Pasteten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gardein: water, cooked brown rice, roasted vegetables (corn*, red and green bell peppers), carrots, onions, gluten-free rolled oats, peas, expeller pressed canola oil*, soy protein concentrate*, modified vegetable gum, dehydrated garlic, organic cane sugar, onion powder, sea salt, spices, yeast extract, natural flavors (contains gluten-free soy sauce), paprika, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnHaferRaps (Rübsenöl)KnoblauchZuckerSalzHefe

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FoodCaloriesProteinCarbsFat
Veggie Bubba Foods Llc 129 5,9 g 21,2 g 2,9 g
Veggie Bistro Burgers Yves 130 15 g 8 g 4,6 g
Greek Style Garden Gourmet 131 7,6 g 10 g 5 g
Sformatini zucchine, peperoni, quinoa & olive Nestlé 131 7,6 g 10 g 5 g
All american classic meatless burger Boca 127 21,1 g 8,5 g 2,8 g
California style veggie burgers Wild Harvest 127 7 g 22,5 g 2,8 g
Fillet vegan BBQ steaks lidl 127 19,2 g 5,6 g 1,9 g
Escalopes végétales en dauce Revolu Green! 132 7,2 g 9,5 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Burger?

100 g of Veggie Burger has 129 kcal. Serving, 1 BURGER, 85 g (85 g): about 110 kcal.

How much protein is in Veggie Burger?

Veggie Burger contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 1 BURGER, 85 g (85 g). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 10 g).

How many carbs are in Veggie Burger?

Veggie Burger has 16,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Veggie Burger?

Veggie Burger contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Veggie Burger?

100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663757. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0842234001640. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.