Veggie bean taco skillet
Packaged product Mahlzeiten und Gerichte
Veggie bean taco skillet contains 93 kcal per 100 g. A Serving, 1 cup, 257 g (257 g) provides about 239 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,8 g | |
| Protein L | 2,3 g | 5 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 0,97 mg | 5 % |
| Kalium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber4,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars5,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0,39 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium125 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93,4 kcal | 93 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 1,9 g | 2 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 5,8 g | 5,8 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0604183201096
- Label serving
- 1 cup (257 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted tomatillo-cilantro sauce (fire-roasted tomatillos, water, contains less than 2% of: onions, garlic, corn starch, fire-roasted poblano peppers, salt, expeller pressed canola oil, fire-roasted serrano peppers, jalapeno peppers, cilantro, cane sugar), red potatoes, cooked beans (water, white kidney beans, black beans), yellow bell peppers, fire-roasted poblano peppers, onions, organic corn, chard, kale, spinach.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchSalzRaps (Rübsenöl)Zucker
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|---|---|---|---|---|
| Chicken & Dumplings No Time 2 Cook | 93 | 4,9 g | 9,7 g | 4 g |
| Medium grilled chicken breast & smoky pork chorizo, tomato chipotle sauce, red potatoes, peppers & grain blend taco bowl, chicken & chorizo Frontera | 93 | 6,1 g | 11,2 g | 2,6 g |
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| Artisan bistro, spiced chicken morocco inspired entree Artisan Bistro | 95 | 6 g | 10,9 g | 2,8 g |
| Chicken Stir-Fry Birds Eye | 95 | 5,4 g | 15,7 g | 1,2 g |
| Perfect fit meals, chicken parmesan Perfect Fit Meals | 91 | 11,3 g | 10,2 g | 0,69 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie bean taco skillet?
100 g of Veggie bean taco skillet has 93 kcal. Serving, 1 cup, 257 g (257 g): about 239 kcal.
How much protein is in Veggie bean taco skillet?
Veggie bean taco skillet contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in Serving, 1 cup, 257 g (257 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Veggie bean taco skillet?
Veggie bean taco skillet has 16 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,8 g of sugars.
How much fat is in Veggie bean taco skillet?
Veggie bean taco skillet contains 2 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Veggie bean taco skillet?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1659815. License: CC0 1.0 (U.S. public domain). Source record dated 9. März 2020. Imported 6. November 2026.
- Open Food Facts, record 0604183201096. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.