Vegetarian fried rice
Packaged product Mahlzeiten und Gerichte
Vegetarian fried rice contains 167 kcal per 100 g. A Serving, 1 BAG, 312 g (312 g) provides about 521 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 19 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 168 µg | 19 % |
| Vitamin C L | 3,8 mg | 4 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0,16 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium317 mgbelow the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 561 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 4,5 g | 4,5 g |
| Carbohydrates | 30,5 g | 30,4 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 317 mg | 317 mg |
Product details
- Barcode
- 0010878810861
- Label serving
- 1 BAG (312 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, water, edamame (soybean), carrots, fire roasted corn, red bell pepper, soy sauce (water, soybeans, wheat, salt), mirin (water, mirin, [water, rice, alcohol, salt, enzymes, koji], sugar, lactic acid), canola oil, contains less than 2% of: garlic, onion, spice, toasted sesame oil, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), flavor enhancer (yeast, yeast extract), sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRaps (Rübsenöl)ZwiebelnZuckerSalzKnoblauchHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian fried rice?
100 g of Vegetarian fried rice has 167 kcal. Serving, 1 BAG, 312 g (312 g): about 521 kcal.
How much protein is in Vegetarian fried rice?
Vegetarian fried rice contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 14 g in Serving, 1 BAG, 312 g (312 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Vegetarian fried rice?
Vegetarian fried rice has 30,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars.
How much fat is in Vegetarian fried rice?
Vegetarian fried rice contains 2,9 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Vegetarian fried rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetarian fried rice?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938145. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0010878810861. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.