Vegetables for meatloaf

Packaged product Gemüse

Vegetables for meatloaf contains 36 kcal per 100 g. A Serving, 0.75 cup, 84 g (84 g) provides about 30 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
1,2 gprotein
7,1 gcarbohydrates
0 gfat
30kcal in Serving, 0.75 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 54 mg 2 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,6 g
Protein L 1,2 g 2 %
Calcium L 26 mg2 %
Eisen L 0 mg0 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %36kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium2 %Eisen0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars3,6 gabove the median for Gemüse (median 2,4 g)
  • Sodium54 mgabove the median for Gemüse (median 24 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 1,2 g1,2 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 3,6 g3,6 g
Sodium 54 mg54 mg

Product details

Barcode
0070560968867
Label serving
0.75 cup (84 g)
Category
Gefrorenes Gemüse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, carrots, celery, green peppers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetables for meatloaf?

100 g of Vegetables for meatloaf has 36 kcal. Serving, 0.75 cup, 84 g (84 g): about 30 kcal.

How much protein is in Vegetables for meatloaf?

Vegetables for meatloaf contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.75 cup, 84 g (84 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).

How many carbs are in Vegetables for meatloaf?

Vegetables for meatloaf has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.

How much fat is in Vegetables for meatloaf?

Vegetables for meatloaf contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Vegetables for meatloaf?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435241. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0070560968867. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.