Vegetables for meatloaf

Packaged product Vegetables

Vegetables for meatloaf contains 36 kcal per 100 g. A serving, 0.75 cup, 84 g (84 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
1.2 gprotein
7.1 gcarbohydrates
0 gfat
30kcal in serving, 0.75 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54 mg 2%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.6 g
Protein L 1.2 g 2%
Calcium L 26 mg2%
Iron L 0 mg0%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%36kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Iron0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars3.6 gabove the median for vegetables (median 2.4 g)
  • Sodium54 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 1.2 g1.2 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 3.6 g3.6 g
Sodium 54 mg54 mg

Product details

Barcode
0070560968867
Label serving
0.75 cup (84 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, carrots, celery, green peppers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

Similar products

FoodCaloriesProteinCarbsFat
Butternut squash chunks Ocado 36 1.1 g 8.3 g 0.5 g
French Cut Green Beans Hy-Vee 36 1.2 g 6 g 0 g
Petite Green Peas Steam Of The Crop 36 0 g 8.4 g 0 g
Mediterranean Style Bauer 36 1.9 g 4.9 g 0.3 g
French Style Green Beans Harris Teeter 36 1.2 g 7.2 g 0 g
Cut Okra Harris Teeter 36 1.2 g 7.1 g 0 g
Panama, sweet potato leaves Panama 36 2.4 g 7.1 g 0 g
Organic Cut Green Beans Cascadian Farm 36 1.2 g 7.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetables for meatloaf?

100 g of Vegetables for meatloaf has 36 kcal. Serving, 0.75 cup, 84 g (84 g): about 30 kcal.

How much protein is in Vegetables for meatloaf?

Vegetables for meatloaf contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 84 g (84 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Vegetables for meatloaf?

Vegetables for meatloaf has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.6 g of sugars.

How much fat is in Vegetables for meatloaf?

Vegetables for meatloaf contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vegetables for meatloaf?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435241. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070560968867. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.