Vegetable Sushi
Packaged product Mahlzeiten und Gerichte Okami
Vegetable Sushi contains 67 kcal per 100 g. A Serving, 11 ONZ, 312 g (312 g) provides about 209 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
100 g provides 53 % of the Daily Value for Vitamin A and 26 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,64 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 481 µg | 53 % |
| Vitamin C L | 23,1 mg | 26 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,23 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars0,64 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium13 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 1 g | 1 g |
| Sugars | 0,64 g | 0,64 g |
| Sodium | 13 mg | 13 mg |
Product details
Ingredients
Cooked brown rice, cooked wheatberries, carrots, daikon radish, avocado, cucumber, red bell pepper, edamame, green onion, l-cysteine hydrochloride, calcium chloride, calcium carbonate, japanese dressing (soy sauce [water, wheat, soybeans, salt], water, sugar, distilled vinegar, canola oil, grapefruit concentrate juice, mustard seed, salt, xanthan gum, wasabi powder, yeast extract, spice, natural and artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnZuckerEssigRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suki sushi, california roll with vegetables Suki Sushi | 78 | 2,9 g | 14,7 g | 0,98 g |
| Avocado Salad Roll 2pc ZENSHI | 47 | 0,99 g | 13,9 g | 4,5 g |
| Summer Roll Sushuhouse | 89 | 3,6 g | 16,1 g | 0 g |
| Tofu yu, soy sushi Tofu Yu | 97 | 10,6 g | 3,5 g | 5,8 g |
| Veggie Roll Sprouts | 97 | 2,5 g | 17,4 g | 1,7 g |
| Vegetarian Roll Nikka | 101 | 2 g | 18,2 g | 2,5 g |
| Sushi Kalatukku E.Eriksson OY | 102 | 9,2 g | 4,2 g | 5,1 g |
| Sushi Sushi Gourmet | 105 | 1,8 g | 15 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Sushi?
100 g of Vegetable Sushi has 67 kcal. Serving, 11 ONZ, 312 g (312 g): about 209 kcal.
How much protein is in Vegetable Sushi?
Vegetable Sushi contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in Serving, 11 ONZ, 312 g (312 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Vegetable Sushi?
Vegetable Sushi has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,64 g of sugars.
How much fat is in Vegetable Sushi?
Vegetable Sushi contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vegetable Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53 % DV) and Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Sushi?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895241. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0732869294442. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.