Vegetable lasagna
Packaged product Mahlzeiten und Gerichte Crav'n
Vegetable lasagna contains 122 kcal per 100 g. A Serving, 1 cup, 237 g (237 g) provides about 290 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,9 mg | 6 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,46 mg | 3 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,84 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium321 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav'n
- Barcode
- 0036800016354
- Label serving
- 1 cup (237 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Burrito Bowl 7 Eleven | 122 | 9,9 g | 12 g | 3,6 g |
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| Taco fried Fit foods | 123 | 7,3 g | 13,5 g | 4 g |
| Pork and Vegetable Dumpling Jin Tian Food Inc | 122 | 5,6 g | 16,7 g | 5,6 g |
| Beef Lasagne Woolworths | 123 | 5 g | 15,4 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable lasagna?
100 g of Vegetable lasagna has 122 kcal. Serving, 1 cup, 237 g (237 g): about 290 kcal.
How much protein is in Vegetable lasagna?
Vegetable lasagna contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in Serving, 1 cup, 237 g (237 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable lasagna?
Vegetable lasagna has 15,2 g of total carbohydrates per 100 g, including 0,84 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable lasagna?
Vegetable lasagna contains 4,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Vegetable lasagna?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800016354. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.