Vanilla protein

Packaged product Sonstige Lebensmittel Super Plants

Vanilla protein contains 410 kcal per 100 g. A Serving, 3 tbsp, 30 g (30 g) provides about 123 kcal.

Roughly 63 % of its calories come from protein, with 21 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 59 % of the Daily Value for Phosphor, 56 % of the Daily Value for Eisen and 29 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla protein by Super Plants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
66,7 gprotein
16,7 gcarbohydrates
10 gfat
123kcal in Serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 10 g 13 %
Saturated fat L 1,3 g 7 %
Sodium L 433 mg 19 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 66,7 g 133 %
Calcium L 383 mg29 %
Eisen L 10 mg56 %
Phosphor L 737 mg59 %
Kalium L 397 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 16 %Fat: 21 %410kcal / 100 g
  • Protein 63 %
  • Carbohydrates 16 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor59 %Eisen56 %Calcium29 %Kalium8 %

Nutritional insights

  • Protein66,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat10 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium433 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super Plants
Barcode
0860012528950
Label serving
3 tbsp (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla protein?

100 g of Vanilla protein has 410 kcal. Serving, 3 tbsp, 30 g (30 g): about 123 kcal.

Is Vanilla protein high in protein?

Vanilla protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in Serving, 3 tbsp, 30 g (30 g). About 63 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla protein?

Vanilla protein has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla protein?

Vanilla protein contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Vanilla protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (59 % DV), Eisen (56 % DV) and Calcium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla protein?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012528950. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.