Vanilla Cultured Dairy Blend, Vanilla
Packaged product Milch und Eier HARRIS TEETER
Vanilla Cultured Dairy Blend, Vanilla contains 40 kcal per 100 g. A typical serving of 1 cup (226 g) provides about 90 kcal.
Roughly 53 % of its calories come from protein, with 27 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
100 g provides 1.036 % of the Daily Value for Kalium and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 48.700 mg | 1.036 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 27 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for Milch und Eier (median 4,1 g)
- Sugars0,88 gin the lowest quarter of Milch und Eier (median 8,7 g)
- Fat0,88 gbelow the median for Milch und Eier (median 1,2 g)
- Saturated fat0,44 gbelow the median for Milch und Eier (median 0,59 g)
- Sodium71 mgin the top quarter of Milch und Eier (median 47 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 44 IU |
|---|
Other components (1)
| Vitamin A, IE L | 221 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672935
- Label serving
- 1 cup
- Category
- Joghurt
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, GLYCERINE, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Raspberry CHOBANI | 40 | 7,3 g | 3,3 g | 0 g |
| Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla CHOBANI | 40 | 7,3 g | 3,3 g | 0 g |
| White Chocolate Flavored Raspberry Cultured Dairy Blend, White Chocolate Flavored Raspberry HARRIS TEETER | 41 | 5,3 g | 2,9 g | 0,88 g |
| Cinnamon Roll Cultured Dairy Blend, Cinnamon Roll HARRIS TEETER | 41 | 5,3 g | 2,4 g | 0,88 g |
| Key Lime Cultured Dairy Blend, Key Lime HARRIS TEETER | 41 | 5,3 g | 2,9 g | 0,88 g |
| Cherry Cultured Dairy Blend, Cherry HARRIS TEETER | 41 | 5,3 g | 2,9 g | 0,88 g |
| Peach Cultured Dairy Blend, Peach HARRIS TEETER | 41 | 5,3 g | 2,9 g | 0,88 g |
| Banana Cream Pie Cultured Dairy Blend, Banana Cream Pie HARRIS TEETER | 41 | 5,3 g | 2,9 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Cultured Dairy Blend, Vanilla?
100 g of Vanilla Cultured Dairy Blend, Vanilla has 40 kcal. 1 cup (226 g): about 90 kcal.
How much protein is in Vanilla Cultured Dairy Blend, Vanilla?
Vanilla Cultured Dairy Blend, Vanilla contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in 1 cup (226 g). About 53 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,1 g).
How many carbs are in Vanilla Cultured Dairy Blend, Vanilla?
Vanilla Cultured Dairy Blend, Vanilla has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars.
How much fat is in Vanilla Cultured Dairy Blend, Vanilla?
Vanilla Cultured Dairy Blend, Vanilla contains 0,88 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vanilla Cultured Dairy Blend, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (1.036 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Cultured Dairy Blend, Vanilla?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541499. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "VANILLA CULTURED DAIRY BLEND, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.