Upton s naturals jackfruit boxes
Packaged product Früchte
Upton s naturals jackfruit boxes contains 33 kcal per 100 g. A Serving, 2.65 ONZ, 75 g (75 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0,53 mg | 3 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Früchte (median 1,8 g)
- Fiber4 gin the top quarter of Früchte (median 2,1 g)
- Sugars1,3 gbelow the median for Früchte (median 2,4 g)
- Sodium20 mgbelow the median for Früchte (median 29 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 33 kcal |
| Protein | 0,67 g | 1,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Sugars | 0,67 g | 1,3 g |
| Sodium | 20 mg | 20 mg |
Product details
- Barcode
- 0851070006092
- Label serving
- 2.65 ONZ (75 g)
- Category
- Lebensmittel auf Obst- und Gemüsebasis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jackfruit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Berry Medley Fresh Foods Llc | 33 | 0,66 g | 8,6 g | 0,43 g |
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| New Day Farms, Microgreens, Sunflower & Radish Support Quest Inc. | 33 | 2,2 g | 4,4 g | 1,1 g |
| Fajita Mix Renaissance Food Group | 33 | 1,2 g | 7,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upton s naturals jackfruit boxes?
100 g of Upton s naturals jackfruit boxes has 33 kcal. Serving, 2.65 ONZ, 75 g (75 g): about 25 kcal.
How much protein is in Upton s naturals jackfruit boxes?
Upton s naturals jackfruit boxes contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 2.65 ONZ, 75 g (75 g). About 17 % of its calories come from protein. Compared with other Früchte, that is below the median (median 1,8 g).
How many carbs are in Upton s naturals jackfruit boxes?
Upton s naturals jackfruit boxes has 6,7 g of total carbohydrates per 100 g, including 4 g of fiber and 1,3 g of sugars.
How much fat is in Upton s naturals jackfruit boxes?
Upton s naturals jackfruit boxes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Upton s naturals jackfruit boxes?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665355. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0851070006092. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.