Unsalted Mixed Nuts
Packaged product Snacks PF SNACKS
Unsalted Mixed Nuts contains 625 kcal per 100 g. A Serving (32 g) provides about 200 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 56,2 g | 72 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 3,4 mg | 19 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Snacks (median 13,3 g)
- Fiber9,4 gabove the median for Snacks (median 6,7 g)
- Sugars3,1 gin the lowest quarter of Snacks (median 7 g)
- Fat56,2 gin the top quarter of Snacks (median 39,3 g)
- Saturated fat7,8 gabove the median for Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 250 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PF SNACKS
- Barcode
- 0814719019402
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ROASTED PEANUTS (PEANUT OIL), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), BRAZIL NUTS, ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL), RAW HAZELNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Deluxe Mixed Nuts BAZZINI | 625 | 15,6 g | 21,9 g | 56,2 g |
| Salted Mixed Nuts, Salted PF SNACKS | 625 | 21,9 g | 15,6 g | 56,2 g |
| Salted Mixed Nuts PF SNACKS | 625 | 18,8 g | 18,8 g | 56,2 g |
| Unsalted Almonds&Walnuts, Unsalted EMERALD | 625 | 18,8 g | 18,8 g | 56,2 g |
| Roasted & Salted Cashew Almond Blend, Roasted & Salted CUB | 625 | 18,8 g | 25 g | 50 g |
| Kroger, Salad Toppers Roasted & Salted Sunflower Kernels KROGER | 625 | 25 g | 25 g | 50 g |
| Famous Mixed Flavored Popcorn, Cheese, Caramel, Butter, Cinnamon TOPSY'S | 625 | 3,6 g | 46,4 g | 32,1 g |
| Mixed Flavored Corn, Mixed TOPSY'S | 625 | 3,6 g | 46,4 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Mixed Nuts?
100 g of Unsalted Mixed Nuts has 625 kcal. Serving (32 g): about 200 kcal.
Is Unsalted Mixed Nuts high in protein?
Unsalted Mixed Nuts contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving (32 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts has 15,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.
How much fat is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 56,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Unsalted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Mixed Nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634493. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2023. Imported 6. November 2026.
Last updated: . Source description: "UNSALTED MIXED NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.