Two-bite, Variety Pack Iced Donuts

Packaged product Nüsse und Samen Two-bite

Two-bite, Variety Pack Iced Donuts contains 404 kcal per 100 g. A Serving, 3 donuts, 57 g (57 g) provides about 230 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Two-bite, Variety Pack Iced Donuts by Two-bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
19,3 gfat
230kcal in Serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,3 g 25 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 281 mg 12 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber not reported
Total sugars L 22,8 g
Added sugars L 21,1 g 42 %
Protein L 5,3 g 11 %
Vitamin D L 0 µg0 %
Calcium L 123 mg9 %
Eisen L 1,8 mg10 %
Kalium L 87,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 44 %404kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium9 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein5,3 gbelow the median for Nüsse und Samen (median 10 g)
  • Sugars22,8 gabove the median for Nüsse und Samen (median 7 g)
  • Fat19,3 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat8,8 gabove the median for Nüsse und Samen (median 5,4 g)
  • Sodium281 mgabove the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Two-bite
Barcode
0770981323046
Quantity
8 oz
Label serving
3 donuts (57 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Two-bite, Variety Pack Iced Donuts?

100 g of Two-bite, Variety Pack Iced Donuts has 404 kcal. Serving, 3 donuts, 57 g (57 g): about 230 kcal.

How much protein is in Two-bite, Variety Pack Iced Donuts?

Two-bite, Variety Pack Iced Donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 3 donuts, 57 g (57 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in Two-bite, Variety Pack Iced Donuts?

Two-bite, Variety Pack Iced Donuts has 49,1 g of total carbohydrates per 100 g, including 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Two-bite, Variety Pack Iced Donuts?

Two-bite, Variety Pack Iced Donuts contains 19,3 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Two-bite, Variety Pack Iced Donuts?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981323046. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.