Twix
Packaged product Süßigkeiten und Desserts
Twix contains 237 kcal per 100 g. A Serving, 1 CONTAINER, 97 g (97 g) provides about 230 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
100 g provides 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 82 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,7 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 139 µg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 144 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Sugars24,7 gin the top quarter of Süßigkeiten und Desserts (median 21,7 g)
- Fat11,3 gabove the median for Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat6,2 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sodium82 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 24,7 g | 24,7 g |
| Sodium | 82,5 mg | 82 mg |
Product details
- Barcode
- 0047677483392
- Label serving
- 1 CONTAINER (97 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat ice cream: skim milk, cream, sugar, corn syrup, whey, butter, mono and diglycerides, carob bean gum, natural and artificial flavors, guar gum, caramel color, annatto (color), salt, carrageenan, vitamin a palmitate, chopped twix bar: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor, chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. coated cookie pieces: cookie pieces (wheat flour, sugar, canola oil, maltodextrin, honey, baking soda, soy lecithin, salt, natural and artificial flavors), coconut oil, cocoa powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerButterSalzKakaobutterMilchWeizenmehlPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Amaretto Ice Cream Perry's Ice Cream | 237 | 4 g | 25 g | 13,2 g |
| Peanut Butter Chocolate Chip Coconut Non-Dairy Frozen Dessert Open Nature | 237 | 2,6 g | 26,3 g | 14,9 g |
| Helado de chocolate (Tartufo) Gelateria del Castello | 237 | 4 g | 30 g | 11 g |
| Frutteto Gelati Aloha | 237 | 5,6 g | 26,3 g | 11,4 g |
| Stracciatella Gelateria Ghisolfi | 237 | 1,7 g | 29 g | 12,4 g |
| Gelato al tartufo MaxiDì | 237 | 3,8 g | 30 g | 11 g |
| Chocolate fudge brownie ice cream, chocolate fudge brownie Cow Belle | 237 | 4 g | 31,6 g | 11,8 g |
| Salty Caramel Fudge Truffle Ice Cream Toft's | 237 | 5,3 g | 31,6 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 237 kcal. Serving, 1 CONTAINER, 97 g (97 g): about 230 kcal.
How much protein is in Twix?
Twix contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 CONTAINER, 97 g (97 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).
How many carbs are in Twix?
Twix has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 24,7 g of sugars.
How much fat is in Twix?
Twix contains 11,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Twix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix?
100 g contains 82 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577579. License: CC0 1.0 (U.S. public domain). Source record dated 2. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0047677483392. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.