Tuscan soup
Packaged product Suppen und Saucen
Tuscan soup contains 187 kcal per 100 g. A Serving, 150 g, 150 g (150 g) provides about 281 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 64 kcal per 100 g across 14 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 39,9 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Fiber2,7 gabove the median for Suppen und Saucen (median 2,3 g)
- Sugars1,3 gbelow the median for Suppen und Saucen (median 1,7 g)
- Fat10,7 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat1,3 gin the top quarter of Suppen und Saucen (median 0,35 g)
- Sodium320 mgin the top quarter of Suppen und Saucen (median 174 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 133 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 187 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 17,3 g | 17,3 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 320 mg | 320 mg |
Product details
- Barcode
- 8001246209860
- Label serving
- 150 g (150 g)
- Category
- tuscansuppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, chickpeas (25%), egg pasta (14%) (durum wheat bran, pasteurized eggs (20%)), extra virgin olive oil, sunflower oil, onion, tomato puree, wheat flour, palm oil, yeast extract, carrot, salt, black pepper, bush seepweed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenOlivenölSonnenblumenölZwiebelnTomatenWeizenmehlPalmölHefeSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta And Red Beans Tuscan Soup Fresco Food S.R.L | 173 | 4,7 g | 16,7 g | 10 g |
| Bread & Vegetables Tuscan Soup Fresco Food S.R.L | 120 | 2 g | 12,7 g | 6,7 g |
| Tuscan Soup With Fresh Tomato & Spinach Zuppa Rustica | 94 | 2,9 g | 10,6 g | 4,5 g |
| Tuscan Soup Saor Italia Srl | 94 | 2,9 g | 10,6 g | 4,5 g |
| Tuscan 3-Bean With Kale & Millet Soup Back To Nature | 80 | 2,9 g | 14,3 g | 1,3 g |
| Boulder Organic!, Tuscan White Bean Soup Boulder Organic! | 75 | 4 g | 11,4 g | 2 g |
| Wine Trader Joe's | 67 | 1,2 g | 6,7 g | 4,3 g |
| Tuscan white bean soup Fig Food Co. | 61 | 2,9 g | 9,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan soup?
100 g of Tuscan soup has 187 kcal. Serving, 150 g, 150 g (150 g): about 281 kcal.
How much protein is in Tuscan soup?
Tuscan soup contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in Serving, 150 g, 150 g (150 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,9 g).
How many carbs are in Tuscan soup?
Tuscan soup has 17,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars.
How much fat is in Tuscan soup?
Tuscan soup contains 10,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Tuscan soup?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 510969. License: CC0 1.0 (U.S. public domain). Source record dated 21. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 8001246209860. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.