Turkey meatballs

Packaged product Fleisch

Turkey meatballs contains 77 kcal per 100 g. A Serving, 2 MEATBALLS & 0.33 CUP OF SAUCE, 142 g (142 g) provides about 109 kcal.

Roughly 40 % of its calories come from fat, with 32 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.

100 g provides 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
6,3 gprotein
5,6 gcarbohydrates
3,5 gfat
109kcal in Serving, 2 MEATBALLS & 0.33 CUP OF SAUCE, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 3,5 g 5 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 310 mg 13 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,7 g 3 %
Total sugars L 2,8 g
Protein L 6,3 g 13 %
Vitamin A L 106 µg12 %
Vitamin C L 0,8 mg0,9 %
Calcium L 56 mg4 %
Eisen L 0,76 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 28 %Fat: 40 %77kcal / 100 g
  • Protein 32 %
  • Carbohydrates 28 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12 %Calcium4 %Eisen4 %Vitamin C0,9 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of Fleisch (median 18 g)
  • Fiber0,7 gin the top quarter of Fleisch (median 0 g)
  • Sugars2,8 gin the top quarter of Fleisch (median 1 g)
  • Fat3,5 gin the lowest quarter of Fleisch (median 12,5 g)
  • Saturated fat1,1 gbelow the median for Fleisch (median 4,5 g)
  • Sodium310 mgin the lowest quarter of Fleisch (median 964 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L352 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 6,3 g6,3 g
Carbohydrates 5,6 g5,6 g
Fat 3,5 g3,5 g
Fiber 0,7 g0,7 g
Sugars 2,8 g2,8 g
Sodium 310 mg310 mg

Product details

Barcode
0872408004740
Label serving
2 MEATBALLS & 0.33 CUP OF SAUCE (142 g)
Category
Zubereitetes Fleisch
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce: italian plum tomatoes (peeled tomatoes, tomato puree, basil, salt, citric acid), onion, olive oil, garlic, bay leaves, salt, pepper. meatball: ground turkey, onions, puffed whole grain brown rice, pecorino romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes), whole eggs, parsley, dijon mustard (mustard seed, vinegar, water, salt, spices), salt, pepper, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzZwiebelnOlivenölKnoblauchReisEiMilchEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey meatballs?

100 g of Turkey meatballs has 77 kcal. Serving, 2 MEATBALLS & 0.33 CUP OF SAUCE, 142 g (142 g): about 109 kcal.

How much protein is in Turkey meatballs?

Turkey meatballs contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 9 g in Serving, 2 MEATBALLS & 0.33 CUP OF SAUCE, 142 g (142 g). About 32 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).

How many carbs are in Turkey meatballs?

Turkey meatballs has 5,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,8 g of sugars.

How much fat is in Turkey meatballs?

Turkey meatballs contains 3,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Turkey meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey meatballs?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915008. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0872408004740. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.