Trail mix omega 3
Packaged product Sonstige Lebensmittel
Trail mix omega 3 contains 562 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21 % of the Daily Value for Eisen and 10 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 45,3 g | 58 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 15,6 g | 31 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 3,8 mg | 21 % |
| Kalium L | 484 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars21,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat45,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 21,9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 15,6 g | 15,6 g |
| Carbohydrates | 31,3 g | 31,2 g |
| Fat | 45,3 g | 45,3 g |
| Fiber | 7,8 g | 7,8 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0194346052776
- Category
- Sonstige Lebensmittel
Ingredients
walnuts dried sweetened cranberries cranberries, sugar sunflower oli pepitas, almonds pecans vegetable oil peanut ol cottonseed ol soybean ol and/or sunflower oill contains almonds pecans and walnuts. may contain traces of milk, eggs, brazil nuts cashews, coconut, hazelnuts 313403 % 35 how2recy 32 best itu feb 16/2024
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix omega 3?
100 g of Trail mix omega 3 has 562 kcal.
Is Trail mix omega 3 high in protein?
Trail mix omega 3 contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Trail mix omega 3?
Trail mix omega 3 has 31,2 g of total carbohydrates per 100 g, including 7,8 g of fiber and 21,9 g of sugars.
How much fat is in Trail mix omega 3?
Trail mix omega 3 contains 45,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Trail mix omega 3 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail mix omega 3?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538277. License: CC0 1.0 (U.S. public domain). Source record dated 3. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0194346052776. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.