Traditional Refried Beans
Packaged product Bohnen und Hülsenfrüchte Aplenty
Traditional Refried Beans contains 100 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 130 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,77 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 43,8 mg | 3 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 288 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber4,6 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,77 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium385 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aplenty
- Barcode
- 0842379169045
- Label serving
- 0.5 cup (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Garlic & Herb Roasted Mushrooms with Olive Oil Mash Potatoes, Roasted Green Beans & Tomatoes Factor | 100 | 2,5 g | 11,1 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Refried Beans?
100 g of Traditional Refried Beans has 100 kcal. Serving, 0.5 cup, 130 g (130 g): about 130 kcal.
How much protein is in Traditional Refried Beans?
Traditional Refried Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 0.5 cup, 130 g (130 g). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Traditional Refried Beans?
Traditional Refried Beans has 14,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Refried Beans?
Traditional Refried Beans contains 2,7 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Traditional Refried Beans?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379169045. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.