Tostada Crowns

Packaged product Sonstige Lebensmittel Del Oro

Tostada Crowns contains 404 kcal per 100 g. A Serving, 1 BOWL, 52 g (52 g) provides about 210 kcal.

Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 294 kcal per 100 g across 355 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
5,8 gprotein
44,2 gcarbohydrates
23,1 gfat
210kcal in Serving, 1 BOWL, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 23,1 g 30 %
Saturated fat L 0,96 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0 g
Protein L 5,8 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 77 mg6 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 43 %Fat: 51 %404kcal / 100 g
  • Protein 6 %
  • Carbohydrates 43 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,8 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
  • Fiber1,9 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
  • Fat23,1 gin the top quarter of Sonstige Lebensmittel (median 7,5 g)
  • Saturated fat0,96 gbelow the median for Sonstige Lebensmittel (median 2 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 500 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 5,8 g5,8 g
Carbohydrates 44,2 g44,2 g
Fat 23,1 g23,1 g
Fiber 1,9 g1,9 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Del Oro
Barcode
0074882010167
Label serving
1 BOWL (52 g)
Category
mexiko-Abendessen-Mischungen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Whole grain corn masa flour, whole grain brown rice flour, vegetable oil (may contain one or more of the following, high oleic safflower and / or mid oleic sunflower), cellulose gum and a trace of lime.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

Similar products

FoodCaloriesProteinCarbsFat
Tostadas Horneadas MISSION 405 8,1 g 81,1 g 4,1 g
Tostadas Guerrero 405 8,1 g 81,1 g 4,1 g
Sweet Gorditas, Sweet LA PRIETA 420 4 g 66 g 16 g
Plain Sugar Gorditas, Plain Sugar LA PRIETA 420 6 g 58 g 18 g
Chocolate Sugar Gorditas, Chocolate Sugar LA PRIETA 420 6 g 62 g 16 g
Tostadas Guadalajara Gonzales Supremo 387 9 g 82,7 g 2,2 g
Blue Corn Tostadas, Blue Corn GONZALEZ SUPREMO 387 9 g 82,7 g 2,2 g
Blue Corn Tostadas, Blue Corn CARDENAS 387 9 g 82,7 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostada Crowns?

100 g of Tostada Crowns has 404 kcal. Serving, 1 BOWL, 52 g (52 g): about 210 kcal.

How much protein is in Tostada Crowns?

Tostada Crowns contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1 BOWL, 52 g (52 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).

How many carbs are in Tostada Crowns?

Tostada Crowns has 44,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars.

How much fat is in Tostada Crowns?

Tostada Crowns contains 23,1 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Tostada Crowns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostada Crowns?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024876. License: CC0 1.0 (U.S. public domain). Source record dated 29. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0074882010167. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.