Tomato Paste

Packaged product Gemüse Iga

Tomato Paste contains 91 kcal per 100 g. A Serving, 33 g (33 g) provides about 30 kcal.

Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

100 g provides 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
6,1 gprotein
21,2 gcarbohydrates
0 gfat
30kcal in Serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 61 mg 3 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 3 g 11 %
Total sugars L 12,1 g
Protein L 6,1 g 12 %
Vitamin A L 0,001 µg0 %
Vitamin C L 14,5 mg16 %
Calcium L 0 mg0 %
Eisen L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 78 %91kcal / 100 g
  • Protein 22 %
  • Carbohydrates 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16 %Eisen12 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein6,1 gabove the median for Gemüse (median 2,5 g)
  • Fiber3 gabove the median for Gemüse (median 2 g)
  • Sugars12,1 gin the top quarter of Gemüse (median 2,4 g)
  • Fat0 gin the lowest quarter of Gemüse (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 0,7 g)
  • Sodium61 mgbelow the median for Gemüse (median 275 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.210 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal91 kcal
Protein 18,4 g6,1 g
Carbohydrates 55,1 g21,2 g
Fat 0 g0 g
Fiber 9,1 g3 g
Sugars 27,5 g12,1 g
Sodium 0,19 mg61 mg

Product details

Brand
Iga
Barcode
0041270896597
Quantity
33 g
Label serving
33 g
Category
Gemüse
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PULP, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 33 g (33 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Tomato Paste?

Tomato Paste has 21,2 g of total carbohydrates per 100 g, including 3 g of fiber and 12,1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315700. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0041270896597. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.