Toast Chee sandwich crackers
Packaged product Süßigkeiten und Desserts Lance
Toast Chee sandwich crackers contains 512 kcal per 100 g. A Serving, 6 crackers, 43 g (43 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (479 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 11,6 g | 23 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 3,3 mg | 18 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,3 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars11,6 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Fat25,6 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat5,8 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium767 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 9,3 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 1 g | 2,3 g |
| Sugars | 11,6 g | 11,6 g |
| Sodium | 767 mg | 767 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410901633
- Quantity
- 43 g
- Label serving
- 6 crackers (43 g)
- Category
- Gefüllte Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, SUGAR, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, YELLOW 6), SOY LECITHIN, WHEY (MILK)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Chee sandwich crackers?
100 g of Toast Chee sandwich crackers has 512 kcal. Serving, 6 crackers, 43 g (43 g): about 220 kcal.
Is Toast Chee sandwich crackers high in protein?
Toast Chee sandwich crackers contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in Serving, 6 crackers, 43 g (43 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Toast Chee sandwich crackers?
Toast Chee sandwich crackers has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars.
How much fat is in Toast Chee sandwich crackers?
Toast Chee sandwich crackers contains 25,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Toast Chee sandwich crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast Chee sandwich crackers?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077632. License: CC0 1.0 (U.S. public domain). Source record dated 18. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0076410901633. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.