Tiger roll
Packaged product Mahlzeiten und Gerichte
Tiger roll contains 172 kcal per 100 g. A Serving, 2 PIECES, 64 g (64 g) provides about 110 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (160 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Mahlzeiten und Gerichte (median 4,8 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat7 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Saturated fat0,78 gabove the median for Mahlzeiten und Gerichte (median 0,62 g)
- Sodium406 mgabove the median for Mahlzeiten und Gerichte (median 357 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 7 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 406 mg | 406 mg |
Product details
- Barcode
- 0851167002327
- Label serving
- 2 PIECES (64 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), shrimp tempura, shrimp, avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), unagi sauce (soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup [corn starch, water], caramel color, monosodium glutamate, disodium inosinate, disodium guanylate), sesame seeds, seaweed. [see package : wasabi, ginger, soy sauce]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Katsu Lovers RAKU | 172 | 8,2 g | 20,9 g | 5,8 g |
| Spicy California Roll 10pc ZENSHI | 172 | 2,9 g | 26,1 g | 6,7 g |
| Sushi salmon roll mix Migros | 173 | 9 g | 16 g | 8 g |
| American special roll wr Sushic | 171 | 3,9 g | 27,6 g | 5,6 g |
| Spicy tuna avocado roll wr, spicy tuna avocado mai | 171 | 6,1 g | 30,1 g | 3,3 g |
| Sushi Esselunga | 171 | 6,9 g | 25,2 g | 4,8 g |
| Sushi Snack ZENBU SUSHI | 171 | 6,7 g | 28 g | 3,1 g |
| Sushi YEDO, élaboré en France, 24 pièces Natsu | 171 | 5,6 g | 27,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger roll?
100 g of Tiger roll has 172 kcal. Serving, 2 PIECES, 64 g (64 g): about 110 kcal.
How much protein is in Tiger roll?
Tiger roll contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 2 PIECES, 64 g (64 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,8 g).
How many carbs are in Tiger roll?
Tiger roll has 18,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.
How much fat is in Tiger roll?
Tiger roll contains 7 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Tiger roll?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938068. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0851167002327. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.