Tiger roll

Packaged product Meals and Dishes

Tiger roll contains 172 kcal per 100 g. A serving, 2 pieces, 64 g (64 g) provides about 110 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

172kcal per 100 g
6.3 gprotein
18.8 gcarbohydrates
7 gfat
110kcal in serving, 2 pieces, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 7 g 9%
Saturated fat L 0.78 g 4%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 406 mg 18%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Calcium L 31 mg2%
Iron L 0.56 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 39%172kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein6.3 gabove the median for meals and dishes (median 5.4 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sugars3.1 gbelow the median for meals and dishes (median 4 g)
  • Fat7 gin the top quarter of meals and dishes (median 4.1 g)
  • Saturated fat0.78 gabove the median for meals and dishes (median 0.7 g)
  • Sodium406 mgabove the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 172 kcal172 kcal
Protein 6.3 g6.3 g
Carbohydrates 18.8 g18.8 g
Fat 7 g7 g
Fiber 0 g0 g
Sugars 3.1 g3.1 g
Sodium 406 mg406 mg

Product details

Barcode
0851167002327
Label serving
2 PIECES (64 g)
Category
Sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), shrimp tempura, shrimp, avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), unagi sauce (soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup [corn starch, water], caramel color, monosodium glutamate, disodium inosinate, disodium guanylate), sesame seeds, seaweed. [see package : wasabi, ginger, soy sauce]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarEggSugarSaltGlucose syrup

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Sushi salmon roll mix Migros 173 9 g 16 g 8 g
American special roll wr Sushic 171 3.9 g 27.6 g 5.6 g
Spicy tuna avocado roll wr, spicy tuna avocado mai 171 6.1 g 30.1 g 3.3 g
Sushi YEDO, élaboré en France, 24 pièces Natsu 171 5.6 g 27.5 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiger roll?

100 g of Tiger roll has 172 kcal. Serving, 2 pieces, 64 g (64 g): about 110 kcal.

How much protein is in Tiger roll?

Tiger roll contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 64 g (64 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.4 g).

How many carbs are in Tiger roll?

Tiger roll has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.

How much fat is in Tiger roll?

Tiger roll contains 7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Tiger roll?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938068. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0851167002327. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.