Thomakis Original Greek yogurt
Packaged product Milch und Eier Thomakis
Thomakis Original Greek yogurt contains 122 kcal per 100 g. A Serving, 1 portion, 115 g (115 g) provides about 140 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 34,8 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,87 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Milch und Eier (median 8 g)
- Sugars0,87 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat8,7 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat4,3 gabove the median for Milch und Eier (median 4,2 g)
- Sodium34,8 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomakis
- Barcode
- 0627987724684
- Label serving
- 1 portion (115 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino yogurt Liberty | 122 | 7 g | 12,2 g | 4,3 g |
| Yogurt & Blueberry Chia Parfait Cup Eat Well | 122 | 9,1 g | 11,3 g | 4,8 g |
| Butter Beans & Chorizo Egg Pot Tesco | 122 | 6,7 g | 9 g | 5,9 g |
| Plant Based Greek Style Yoghurt Farm Boy | 122 | 7 g | 16,5 g | 3,5 g |
| Creamy Cauliflower Mash Trader Joe's | 122 | 1,7 g | 4,3 g | 11,3 g |
| Kampung Eggs Unity | 122 | 11,8 g | 2,4 g | 7,3 g |
| Salted Caramel Full Cream Yoghurt Woolworths | 122 | 2,3 g | 13 g | 7 g |
| Pouring Cream Woolworths | 122 | 2,4 g | 4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thomakis Original Greek yogurt?
100 g of Thomakis Original Greek yogurt has 122 kcal. Serving, 1 portion, 115 g (115 g): about 140 kcal.
How much protein is in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 115 g (115 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt has 3,5 g of total carbohydrates per 100 g, including 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt contains 8,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Thomakis Original Greek yogurt?
100 g contains 34,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987724684. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.