Thomakis Original Greek yogurt
Packaged product Produits laitiers et oeufs Thomakis
Thomakis Original Greek yogurt contains 122 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 140 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 34,8 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,87 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars0,87 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat8,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium34,8 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomakis
- Barcode
- 0627987724684
- Label serving
- 1 portion (115 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino yogurt Liberty | 122 | 7 g | 12,2 g | 4,3 g |
| Yogurt & Blueberry Chia Parfait Cup Eat Well | 122 | 9,1 g | 11,3 g | 4,8 g |
| Butter Beans & Chorizo Egg Pot Tesco | 122 | 6,7 g | 9 g | 5,9 g |
| Plant Based Greek Style Yoghurt Farm Boy | 122 | 7 g | 16,5 g | 3,5 g |
| Creamy Cauliflower Mash Trader Joe's | 122 | 1,7 g | 4,3 g | 11,3 g |
| Kampung Eggs Unity | 122 | 11,8 g | 2,4 g | 7,3 g |
| Salted Caramel Full Cream Yoghurt Woolworths | 122 | 2,3 g | 13 g | 7 g |
| Pouring Cream Woolworths | 122 | 2,4 g | 4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thomakis Original Greek yogurt?
100 g of Thomakis Original Greek yogurt has 122 kcal. Serving, 1 portion, 115 g (115 g): about 140 kcal.
How much protein is in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 115 g (115 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt has 3,5 g of total carbohydrates per 100 g, including 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thomakis Original Greek yogurt?
Thomakis Original Greek yogurt contains 8,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Thomakis Original Greek yogurt?
100 g contains 34,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987724684. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.