Thomakis Original Greek yogurt
Packaged product Dairy and Eggs Thomakis
Thomakis Original Greek yogurt contains 122 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 140 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 34.8 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.87 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Sugars0.87 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat8.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium34.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomakis
- Barcode
- 0627987724684
- Label serving
- 1 portion (115 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Beans & Chorizo Egg Pot Tesco | 122 | 6.7 g | 9 g | 5.9 g |
| Plant Based Greek Style Yoghurt Farm Boy | 122 | 7 g | 16.5 g | 3.5 g |
| Creamy Cauliflower Mash Trader Joe's | 122 | 1.7 g | 4.3 g | 11.3 g |
| Cappuccino yogurt Liberty | 122 | 7 g | 12.2 g | 4.3 g |
| Yogurt & Blueberry Chia Parfait Cup Eat Well | 122 | 9.1 g | 11.3 g | 4.8 g |
| Kampung Eggs Unity | 122 | 11.8 g | 2.4 g | 7.3 g |
| Pouring Cream Woolworths | 122 | 2.4 g | 4 g | 10.9 g |
| Salted Caramel Full Cream Yoghurt Woolworths | 122 | 2.3 g | 13 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627987724684. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.