The Vegan Muffin
Packaged product Süßigkeiten und Desserts
The Vegan Muffin contains 382 kcal per 100 g. A Serving, 55 g, 55 g (55 g) provides about 210 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (398 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 58,2 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 30,9 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars30,9 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Fat16,4 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium345 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 58,2 g | 58,2 g |
| Fat | 16,4 g | 16,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 30,9 g | 30,9 g |
| Sodium | 351 mg | 345 mg |
Product details
- Barcode
- 0044261490965
- Label serving
- 55 g (55 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, non-gmo sugar, non-gmo enriched flour (wheat flour, niacin, iron, thiamon mononitrate, riboflavin, folic acid), non-gmo canola oil, cocoa powder, vinegar, baking soda (sodium bicarbonate), invert sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppy Mini Muffins abe's | 382 | 3,6 g | 54,6 g | 18,2 g |
| Mini Muffin Abe's | 382 | 3,6 g | 56,4 g | 18,2 g |
| L'obsession chocolat-framboise Labeyrie | 382 | 5,3 g | 33,3 g | 24,3 g |
| The vegan muffin, pumpkin spice J.S. Krum Inc. | 382 | 3,6 g | 56,4 g | 18,2 g |
| Muffin, cranberry orange zest J.S. Krum Inc. | 382 | 3,6 g | 61,8 g | 14,6 g |
| Golden cornbread J.S. Krum Inc. | 382 | 3,6 g | 54,6 g | 18,2 g |
| Girelle Miotto Dolciaria | 382 | 5,3 g | 59 g | 14 g |
| Le P’tit Strudel L'Atelier des gourmands | 382 | 6,2 g | 73,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Vegan Muffin?
100 g of The Vegan Muffin has 382 kcal. Serving, 55 g, 55 g (55 g): about 210 kcal.
How much protein is in The Vegan Muffin?
The Vegan Muffin contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 55 g, 55 g (55 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in The Vegan Muffin?
The Vegan Muffin has 58,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,9 g of sugars.
How much fat is in The Vegan Muffin?
The Vegan Muffin contains 16,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does The Vegan Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Vegan Muffin?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679439. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0044261490965. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.