The recovery drink
Packaged product Getränke
The recovery drink contains 4 kcal per 100 ml. A Serving, 12 OZA, 355 ml (355 ml) provides about 14 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0,28 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,28 gbelow the median for Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium54 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4 kcal | 4 kcal |
| Protein | 0,28 g | 0,28 g |
| Carbohydrates | 3,4 g | 3,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 54 mg | 54 mg |
Product details
- Barcode
- 0896743002063
- Label serving
- 12 OZA (355 ml)
- Category
- Getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, natural erythritol (natural sweetener), vitamin blend (taurine, d-glucuronolactone, sodium citrate, ginger extract (root), chloride, potassium, vitamin e acetate, phosphorus, inositol, ginseng root powder (panax), green tea extract (90% egcg), caffeine, milk thistle, vitamin b3, vitamin b5, vitamin b12, vitamin b2), citric acid, natural flavors, enzyme blend (bromelain, lipase, amylase, protease 4.5, invertase, beta-glucanase, serrazimes), stevia and turmeric for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The recovery drink?
100 ml of The recovery drink has 4 kcal. Serving, 12 OZA, 355 ml (355 ml): about 14 kcal.
How much protein is in The recovery drink?
The recovery drink contains 0,28 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 0,99 g in Serving, 12 OZA, 355 ml (355 ml). About 8 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,6 g).
How many carbs are in The recovery drink?
The recovery drink has 3,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in The recovery drink?
The recovery drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in The recovery drink?
100 ml contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2364732. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0896743002063. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.