Teriyaki vegetables
Packaged product Gemüse
Teriyaki vegetables contains 61 kcal per 100 g. A Serving, 1 cup, 165 g (165 g) provides about 101 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,65 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,4 g)
- Fiber3 gabove the median for Gemüse (median 2,4 g)
- Sugars3,6 gin the top quarter of Gemüse (median 2,4 g)
- Fat0,61 gabove the median for Gemüse (median 0 g)
- Sodium158 mgin the top quarter of Gemüse (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0,61 g | 0,61 g |
| Fiber | 3 g | 3 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 158 mg | 158 mg |
Product details
- Barcode
- 0054347142015
- Label serving
- 1 cup (165 g)
- Category
- Gefrorenes Gemüse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, sauce (water, soy sauce (water, wheat, soybeans, salt, alcohol), sugar, raisin juice concentrate, ginger, salted seasoning sake (sake (water, rice, koji (aspergillus oryzae)), sugar, water, salt, yeast extract), garlic, corn starch, pineapple juice concentrate, contains 2% or less of: distilled white vinegar, molasses, salt, xanthan gum.), sugar snap peas, mushrooms, water chestnuts, carrots, edamame, baby corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki vegetables?
100 g of Teriyaki vegetables has 61 kcal. Serving, 1 cup, 165 g (165 g): about 101 kcal.
How much protein is in Teriyaki vegetables?
Teriyaki vegetables contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 cup, 165 g (165 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).
How many carbs are in Teriyaki vegetables?
Teriyaki vegetables has 13,3 g of total carbohydrates per 100 g, including 3 g of fiber and 3,6 g of sugars.
How much fat is in Teriyaki vegetables?
Teriyaki vegetables contains 0,61 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Teriyaki vegetables?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117324. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0054347142015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.