Tasty little cup

Packaged product Sonstige Lebensmittel

Tasty little cup contains 438 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 67 % of the Daily Value for Vitamin E, 35 % of the Daily Value for Eisen and 27 % of the Daily Value for Magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tasty little cup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
12,5 gprotein
54,2 gcarbohydrates
22,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 22,9 g 29 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 771 mg 34 %
Total carbohydrates L 54,2 g 20 %
Dietary fiber L 8,3 g 30 %
Total sugars L 31,2 g
Added sugars L 29,2 g 58 %
Protein L 12,5 g 25 %
Vitamin E L 10 mg67 %
Calcium L 146 mg11 %
Eisen L 6,3 mg35 %
Magnesium L 115 mg27 %
Kalium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 46 %Fat: 44 %438kcal / 100 g
  • Protein 11 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67 %Eisen35 %Magnesium27 %Kalium16 %Calcium11 %

Nutritional insights

  • Protein12,5 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars31,2 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat22,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium771 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L14,6 g
Mehrfach ungesättigtes Fett L5,2 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal438 kcal
Protein 13,5 g12,5 g
Carbohydrates 51,9 g54,2 g
Fat 25 g22,9 g
Fiber 7,7 g8,3 g
Sugars 30,8 g31,2 g
Sodium 654 mg771 mg

Product details

Barcode
0041570145074
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty little cup?

100 g of Tasty little cup has 438 kcal.

Is Tasty little cup high in protein?

Tasty little cup contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Tasty little cup?

Tasty little cup has 54,2 g of total carbohydrates per 100 g, including 8,3 g of fiber and 31,2 g of sugars.

How much fat is in Tasty little cup?

Tasty little cup contains 22,9 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Tasty little cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV), Eisen (35 % DV), Magnesium (27 % DV), Kalium (16 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty little cup?

100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041570145074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2171899. License: CC0 1.0 (U.S. public domain). Source record dated 7. April 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.