Tapioca Pudding
Packaged product Süßigkeiten und Desserts Harry's Fresh Foods
Tapioca Pudding contains 117 kcal per 100 g. A Serving, 120 g (120 g) provides about 140 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 83 mg | 6 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars15 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,7 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium104 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96,9 kcal | 117 kcal |
| Protein | 2,8 g | 3,3 g |
| Carbohydrates | 16 g | 19,2 g |
| Fat | 2,4 g | 2,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,5 g | 15 g |
| Sodium | 0,087 mg | 104 mg |
Product details
- Brand
- Harry's Fresh Foods
- Barcode
- 0018053193839
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Puddings, kokosnusscreme, trockenmischung, uhrzeit, mit Vollmilch zubereitet Dried or dry | 117 | 2,9 g | 19,1 g | 3,5 g |
| Lamb shepherds pie kit Asda | 117 | 10 g | 3,3 g | 6,6 g |
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2,4 g | 19,7 g | 2,9 g |
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| Raspberry Cheesecake Bites Aldi Delux | 117 | 1,4 g | 13,5 g | 6,3 g |
| Chocolate Brownie Z | 117 | 7,1 g | 10 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 117 kcal. Serving, 120 g (120 g): about 140 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064407. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0018053193839. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.