Swiss milk chocolate
Packaged product Süßigkeiten und Desserts
Swiss milk chocolate contains 525 kcal per 100 g. A Serving, 5 CHOCOLATES, 40 g (40 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (519 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium and 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 60 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars60 gin the top quarter of Süßigkeiten und Desserts (median 47,5 g)
- Fat30 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Saturated fat17,5 gbelow the median for Süßigkeiten und Desserts (median 17,6 g)
- Sodium62 mgbelow the median for Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 60 g | 60 g |
| Sodium | 62 mg | 62 mg |
Product details
- Barcode
- 0070221007485
- Label serving
- 5 CHOCOLATES (40 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, invert sugar, egg whites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium belgian chocolate Hy-Vee Inc. | 525 | 5 g | 47,5 g | 32,5 g |
| Alter eco, dark twist organic chocolate, crystalized orange peel Alter Eco | 525 | 5 g | 57,5 g | 35 g |
| Premium milk chocolate Baron Chocolatier | 525 | 5 g | 52,5 g | 32,5 g |
| Palmer's candies, cordial cherry bark Palmer's Candies | 525 | 5 g | 60 g | 30 g |
| Creme De Menthe Bark Palmer Candy Company | 525 | 5 g | 60 g | 30 g |
| milk chocolate ALMOND TOFFEE CLUSTERS OMG! | 525 | 7,5 g | 57,5 g | 30 g |
| Peanut M&m's m&m's | 525 | 11,5 g | 61 g | 26,8 g |
| Chocolate chocolate chocolate, almond toffee bark Chocolate Chocolate Chocolate | 525 | 7,5 g | 52,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss milk chocolate?
100 g of Swiss milk chocolate has 525 kcal. Serving, 5 CHOCOLATES, 40 g (40 g): about 210 kcal.
How much protein is in Swiss milk chocolate?
Swiss milk chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 5 CHOCOLATES, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Swiss milk chocolate?
Swiss milk chocolate has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 60 g of sugars.
How much fat is in Swiss milk chocolate?
Swiss milk chocolate contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Swiss milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss milk chocolate?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579078. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0070221007485. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.