Sweet Ginger Snap Cookie, Ginger Snap
Packaged product Süßigkeiten und Desserts SYDNEY'S
Sweet Ginger Snap Cookie, Ginger Snap contains 333 kcal per 100 g. A typical serving of 1 COOKIE (51 g) provides about 170 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 20 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60,8 g | |
| Protein L | 2 g | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 157 mg | 12 % |
| Eisen L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 82 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars60,8 gin the top quarter of Süßigkeiten und Desserts (median 35,1 g)
- Fat5,9 gin the lowest quarter of Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium216 mgbelow the median for Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 196 IU |
|---|
Product details
- Brand
- SYDNEY'S
- Barcode
- 0019962144332
- Label serving
- 1 COOKIE
- Category
- cookies-biscuits
Ingredients
MOLASSES, GLUTEN FREE FLOUR (CORN STARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, MILK POWDER, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), SUGAR, BUTTER (CREAM, SALT), EGGS, BAKING SODA, GINGER, CINNAMON, CLOVES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Ginger Snap Cookie, Ginger Snap?
100 g of Sweet Ginger Snap Cookie, Ginger Snap has 333 kcal. 1 COOKIE (51 g): about 170 kcal.
How much protein is in Sweet Ginger Snap Cookie, Ginger Snap?
Sweet Ginger Snap Cookie, Ginger Snap contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 1 COOKIE (51 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Sweet Ginger Snap Cookie, Ginger Snap?
Sweet Ginger Snap Cookie, Ginger Snap has 70,6 g of total carbohydrates per 100 g, including 0 g of fiber and 60,8 g of sugars.
How much fat is in Sweet Ginger Snap Cookie, Ginger Snap?
Sweet Ginger Snap Cookie, Ginger Snap contains 5,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sweet Ginger Snap Cookie, Ginger Snap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Ginger Snap Cookie, Ginger Snap?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369937. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2022. Imported 6. November 2026.
Last updated: . Source description: "SWEET GINGER SNAP COOKIE, GINGER SNAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.