Sweet Ginger Snap Cookie, Ginger Snap
Packaged product Sweets and Desserts SYDNEY'S
Sweet Ginger Snap Cookie, Ginger Snap contains 333 kcal per 100 g. A typical serving of 1 COOKIE (51 g) provides about 170 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60.8 g | |
| Protein L | 2 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 3.5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 82%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars60.8 gin the top quarter of sweets and desserts (median 35.3 g)
- Fat5.9 gin the lowest quarter of sweets and desserts (median 19.4 g)
- Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium216 mgbelow the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Product details
- Brand
- SYDNEY'S
- Barcode
- 0019962144332
- Label serving
- 1 COOKIE
- Category
- Cookies and biscuits
Ingredients
MOLASSES, GLUTEN FREE FLOUR (CORN STARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, MILK POWDER, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), SUGAR, BUTTER (CREAM, SALT), EGGS, BAKING SODA, GINGER, CINNAMON, CLOVES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Candy PALMER CANDY | 333 | 0 g | 78.8 g | 0 g |
| Grahams, Cinnamon LIEBER'S | 333 | 0 g | 66.7 g | 10 g |
| Original Fig Bars Chewy Fruit Cookies, Original Fig WEIS QUALITY | 333 | 3 g | 66.7 g | 6.1 g |
| Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie FLAPJACKED | 333 | 18.5 g | 57.4 g | 9.3 g |
| Black And White Cookies, Black And White JOEY'S | 333 | 2.8 g | 50 g | 13.9 g |
| Mexican Hot Chocolate Soft-Baked Cookies, Mexican Hot Chocolate MATT'S | 333 | 3.3 g | 43.3 g | 15 g |
| Coconut Macaroons, Coconut WORLD CLASS BAKERY | 333 | 3.3 g | 53.3 g | 11.7 g |
| Apple Fritter Iced Donut Cookies, Apple Fritter TOO GOOD GOURMET | 333 | 4.2 g | 58.3 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369937. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
Last updated: . Source description: "SWEET GINGER SNAP COOKIE, GINGER SNAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.