Sushi
Packaged product Mahlzeiten und Gerichte Sushic
Sushi contains 183 kcal per 100 g. A Serving, 10 pieces, 279 g (279 g) provides about 510 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat | not reported | |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 6,8 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 95,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,72 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,6 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Sodium495 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0855954005713
- Label serving
- 10 pieces (279 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cactus Sandwich Paysan Thon Cactus | 183 | 8,3 g | 22,8 g | 5,8 g |
| Tomato-Spiced Beef Meatball Meal Fresh Kitchen | 183 | 7,7 g | 12 g | 10,9 g |
| Meal Simple Shrimp Alfredo H-E-B | 183 | 9,6 g | 15,4 g | 9,3 g |
| American Style BBQ Chicken and Slaw Sandwich Waitrose and Partners | 183 | 8,2 g | 22,9 g | 6,2 g |
| Vegetable & Pork Dumplings Duru Duru | 183 | 7,3 g | 24,4 g | 6,1 g |
| Turkey & Cheddar Sub Sandwich Fresh & Ready Foods LLC | 183 | 12,8 g | 24,4 g | 4,9 g |
| Yuzu Teriyaki Sushi Zenshi | 183 | 5,5 g | 27,2 g | 6 g |
| Paneer & Mixed Veggies Burger Brar’s BBQ | 183 | 11,3 g | 26,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 183 kcal. Serving, 10 pieces, 279 g (279 g): about 510 kcal.
How much protein is in Sushi?
Sushi contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 19 g in Serving, 10 pieces, 279 g (279 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 20,8 g of total carbohydrates per 100 g, including 0,72 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 8,6 g of fat per 100 g.
How much sodium is in Sushi?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855954005713. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.