Sushi combo
Packaged product Mahlzeiten und Gerichte
Sushi combo contains 166 kcal per 100 g. A Serving, 14 ONZ, 397 g (397 g) provides about 659 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,76 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 7,5 µg | 0,8 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,09 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat4,8 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,76 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium252 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 166 kcal | 166 kcal |
| Protein | 6,6 g | 6,6 g |
| Carbohydrates | 22,7 g | 22,7 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 252 mg | 252 mg |
Product details
- Barcode
- 0639123000156
- Label serving
- 14 ONZ (397 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, imitation crab meat*, cucumber, avocado, sushi seasoning*, salmon, tuna, eel, shrimp, tilapia, octopus or yellow tail as indicated on label, seaweed; natural ginger: ginger, water, sugar, vinegar, salt; pink ginger: ginger, water, vinegar, salt, acetic acid, aspartame, citric acid, malic acid, potassium sorbate, red #40; white ginger: ginger, water, vinegar, salt, acetic acid, aspartame (contains phenylalanine), citric acid, malic acid, potassium sorbate as preservative; wasabi: horseradish, corn flour, mustard, ascorbic acid(vitamin c), artificial flavor, artificial color(fd&c yellow #5, fd&c blue #1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushis Nigiris Edeka | 166 | 7 g | 25,9 g | 3,3 g |
| Sushi Albert Heijn | 166 | 5,2 g | 24 g | 5,2 g |
| Sushi spezialitäten Chef Select | 166 | 6,8 g | 22,6 g | 5,4 g |
| Sushi Uramaki vegan Zenbu | 166 | 7,8 g | 23 g | 4,3 g |
| Sushi Carrefour | 166 | 9 g | 23 g | 4,2 g |
| Salmon Avocado Deluxe Bento | 166 | 6,8 g | 26 g | 3,8 g |
| 7/11 Spicy Cooked Tuna Crunch Sushi Pack 7/11 | 166 | 5 g | 23,4 g | 5,7 g |
| Sushi Findus | 166 | 5,3 g | 24 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi combo?
100 g of Sushi combo has 166 kcal. Serving, 14 ONZ, 397 g (397 g): about 659 kcal.
How much protein is in Sushi combo?
Sushi combo contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 26 g in Serving, 14 ONZ, 397 g (397 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,4 g).
How many carbs are in Sushi combo?
Sushi combo has 22,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,8 g of sugars.
How much fat is in Sushi combo?
Sushi combo contains 4,8 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi combo?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123000156. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
- USDA FoodData Central: Branded Foods, record 1933864. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.