Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count
Packaged product Mahlzeiten und Gerichte Annie's
Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count contains 309 kcal per 100 g. A Serving, 1 package, 81 g (81 g) provides about 250 kcal.
Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 864 mg | 38 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,3 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 185 mg | 14 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 494 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 54 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Fiber6,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sugars4,9 gabove the median for Mahlzeiten und Gerichte (median 3,6 g)
- Fat8,6 gabove the median for Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat4,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Sodium864 mgin the top quarter of Mahlzeiten und Gerichte (median 479 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 17,3 g | 17,3 g |
| Carbohydrates | 43,2 g | 43,2 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 4,9 g | 4,9 g |
| Sodium | 864 mg | 864 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562141067
- Label serving
- 1 package
- Category
- Dough Based Products / Meals
Ingredients
Organic Wheat Flour, Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Organic Pea Protein, Organic Whey, Organic Tapioca Starch, Cream, Organic Nonfat Milk, Organic Corn Starch, Sodium Phosphate, Salt, Organic Coconut Oil, Natural Flavor, Sodium Alginate, Lactic Acid, Potassium Chloride, Organic Annatto Extract (for color), Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRahmMilchSalzKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Annie's Super Mac! Macaroni and Cheese Micro Cup 4 Count Annie's | 309 | 17,3 g | 43,2 g | 8,6 g |
| Pioneer 2.6 oz. Southern Style Biscuit Dough Pioneer | 311 | 5,4 g | 40,5 g | 14,9 g |
| Conestoga 2.25 oz. Southern Style Biscuit Dough Conestoga | 312 | 4,7 g | 40,6 g | 14,1 g |
| Reduced Sodium Cheese Sticks Made With Whole Grains FARM RICH | 312 | 14,3 g | 28,6 g | 15,6 g |
| Croissants, Multigrain, Curved, Freezer-to-Oven Bake Crafters | 313 | 7,1 g | 38,4 g | 15,2 g |
| Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 oz. Marie Callender's | 305 | 1,5 g | 34,4 g | 17,6 g |
| Pioneer 1.25 oz Corn Drop Biscuit Dough Conestoga | 314 | 5,7 g | 45,7 g | 11,4 g |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough Conestoga | 314 | 5,7 g | 37,1 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count?
100 g of Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count has 309 kcal. Serving, 1 package, 81 g (81 g): about 250 kcal.
Is Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count high in protein?
Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 14 g in Serving, 1 package, 81 g (81 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,6 g).
How many carbs are in Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count?
Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count has 43,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4,9 g of sugars.
How much fat is in Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count?
Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count contains 8,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Annie's Super Mac! Real Aged Cheddar Macaroni and Cheese Micro Cup 4 Count?
100 g contains 864 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013562141067. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2773294. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.