Sugar Snap Peas, Sugar Snap

Packaged product Bohnen und Hülsenfrüchte SHOPRITE

Sugar Snap Peas, Sugar Snap contains 41 kcal per 100 g. A typical serving of 1 1/3 cup (85 g) provides about 35 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 343 kcal per 100 g across 435 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
35kcal in 1 1/3 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Eisen L 2,1 mg12 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %41kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium4 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 20 g)
  • Fiber2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 14,3 g)
  • Sugars3,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,9 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 14 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPRITE
Barcode
0041190075799
Label serving
1 1/3 cup
Category
vegetable-and-lentil-mixes

Ingredients

SUGAR SNAP PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Snap Peas, Sugar Snap?

100 g of Sugar Snap Peas, Sugar Snap has 41 kcal. 1 1/3 cup (85 g): about 35 kcal.

How much protein is in Sugar Snap Peas, Sugar Snap?

Sugar Snap Peas, Sugar Snap contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 1/3 cup (85 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 20 g).

How many carbs are in Sugar Snap Peas, Sugar Snap?

Sugar Snap Peas, Sugar Snap has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Sugar Snap Peas, Sugar Snap?

Sugar Snap Peas, Sugar Snap contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sugar Snap Peas, Sugar Snap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Snap Peas, Sugar Snap?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620054. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "SUGAR SNAP PEAS, SUGAR SNAP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.