Succotash
Packaged product Früchte AHOLD
Succotash contains 82 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 70 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,82 mg | 5 % |
| Kalium L | 306 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 58 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of Früchte (median 1,8 g)
- Fiber3,5 gin the top quarter of Früchte (median 2,2 g)
- Sugars4,7 gabove the median for Früchte (median 3 g)
- Fat1,8 gin the top quarter of Früchte (median 0 g)
- Sodium18 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 0688267566936
- Label serving
- 3 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
ROASTED CORN, ROASTED EDAMAME, CARROT, ONION, RED BELL PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Succotash?
100 g of Succotash has 82 kcal. 3 ONZ (85 g): about 70 kcal.
How much protein is in Succotash?
Succotash contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in 3 ONZ (85 g). About 23 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Succotash?
Succotash has 11,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.
How much fat is in Succotash?
Succotash contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Succotash?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381373. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "SUCCOTASH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.