strawberry pancake bowl
Packaged product Süßigkeiten und Desserts
Strawberry pancake bowl contains 204 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13,9 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 144 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars13,9 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat4,6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium315 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 36,1 g | 36,1 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 13,9 g | 13,9 g |
| Sodium | 315 mg | 315 mg |
Product details
- Barcode
- 0711341940404
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Jambon | 204 | 37 g | 0,5 g | 6 g |
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| Saucisses a l'ancienne CLERMONT, 4 pieces Clermont | 204 | 16,5 g | 1 g | 14,9 g |
| Paupiette campagnarde Saveur des Mauges | 204 | 19 g | 0,5 g | 14 g |
| Chicken & Vegetable Family Pie Ivan's | 204 | 7,1 g | 20,7 g | 10,1 g |
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| Jambon cru Lidl | 204 | 27,8 g | 0,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in strawberry pancake bowl?
100 g of strawberry pancake bowl has 204 kcal.
How much protein is in strawberry pancake bowl?
Strawberry pancake bowl contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in strawberry pancake bowl?
Strawberry pancake bowl has 36,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13,9 g of sugars.
How much fat is in strawberry pancake bowl?
Strawberry pancake bowl contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in strawberry pancake bowl?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775778. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2026. Imported 6. November 2026.
- Open Food Facts, record 0711341940404. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.