strawberry pancake bowl

Packaged product Sweets and Desserts

Strawberry pancake bowl contains 204 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

strawberry pancake bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
4.6 gprotein
36.1 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 4.6 g 6%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 315 mg 14%
Total carbohydrates L 36.1 g 13%
Dietary fiber L 1.9 g 7%
Total sugars L 13.9 g
Added sugars L 5.6 g 11%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 0 mg0%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%204kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars13.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium315 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcal204 kcal
Protein 4.6 g4.6 g
Carbohydrates 36.1 g36.1 g
Fat 4.6 g4.6 g
Fiber 1.9 g1.9 g
Sugars 13.9 g13.9 g
Sodium 315 mg315 mg

Product details

Barcode
0711341940404
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon Jambon 204 37 g 0.5 g 6 g
Saucisses a l'ancienne CLERMONT, 4 pieces Clermont 204 16.5 g 1 g 14.9 g
Paupiette campagnarde Saveur des Mauges 204 19 g 0.5 g 14 g
Vegan Chocolate Chip Cookie Gourmet Treats 204 17.7 g 22.1 g 8.9 g
Cookies And Cream Ice Cream Tesco 204 2.9 g 28.2 g 8.8 g
Jambon cru Lidl 204 27.8 g 0.5 g 10.3 g
Spicy Chicken Biscuit Royal Farms 204 8 g 18.4 g 10.9 g
Mango And Sticky Rice Ice Cream Pamana 204 3.2 g 29 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775778. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0711341940404. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in strawberry pancake bowl?

100 g of strawberry pancake bowl has 204 kcal.

How much protein is in strawberry pancake bowl?

Strawberry pancake bowl contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in strawberry pancake bowl?

Strawberry pancake bowl has 36.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 13.9 g of sugars.

How much fat is in strawberry pancake bowl?

Strawberry pancake bowl contains 4.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in strawberry pancake bowl?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.