Spring Frosted Cookies, Spring
Packaged product Süßigkeiten und Desserts GRANNY B'S
Spring Frosted Cookies, Spring contains 395 kcal per 100 g. A typical serving of 1 Cookie (38 g) provides about 150 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,5 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 2,6 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 79 mg | 6 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 55 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars39,5 gabove the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat15,8 gbelow the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat6,6 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium276 mgabove the median for Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRANNY B'S
- Barcode
- 0734878024805
- Label serving
- 1 Cookie
- Category
- cookies-biscuits
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ARTIFICAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), WATER, EGG, DECORATIONS (SUGAR, RICE FLOUR, PALM & PALM KERNEL OIL, GUM ARABIC, XANTHAN GUM, MONO-DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, CARNAUBA WAX, CONFECTIONER'S GLAZE, DEXTRIN, VANILLIN, TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, BLUE 2, RED 40), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FROSTING COLORED WITH YELLOW 5 AND CARMINE, NONFAT MILK, EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN, CITRYC ACID), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Red Velvet Frosted Cookies, Red Velvet FAVORITE DAY | 395 | 2,6 g | 65,8 g | 13,2 g |
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| Assorted Candy Barbie Cookies, Assorted Candy CREATE -A- TREAT | 395 | 4,7 g | 69,8 g | 11,6 g |
| Vanilla Harvest Soft Frosted Sugar Cookies, Vanilla Harvest BAKERY FRESH GOODNESS | 395 | 2,6 g | 63,2 g | 15,8 g |
| Frosted Sugar Cookies, Frosted Sugar GIANT EAGLE | 395 | 2,6 g | 65,8 g | 13,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Frosted Cookies, Spring?
100 g of Spring Frosted Cookies, Spring has 395 kcal. 1 Cookie (38 g): about 150 kcal.
How much protein is in Spring Frosted Cookies, Spring?
Spring Frosted Cookies, Spring contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1 Cookie (38 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Spring Frosted Cookies, Spring?
Spring Frosted Cookies, Spring has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 39,5 g of sugars.
How much fat is in Spring Frosted Cookies, Spring?
Spring Frosted Cookies, Spring contains 15,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Spring Frosted Cookies, Spring?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586379. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
Last updated: . Source description: "SPRING FROSTED COOKIES, SPRING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.