Split Black Matpe Beans
Packaged product Bohnen und Hülsenfrüchte Sitara
Split Black Matpe Beans contains 100 kcal per 100 g. A Serving, 0.2 Cups, 100 g (100 g) provides about 100 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 3,5 mg | 19 % |
| Kalium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber9 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0,1 gbelow the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium5 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sitara
- Barcode
- 0627735269894
- Label serving
- 0.2 Cups (100 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fried Tofu Puff Fortune | 100 | 11,2 g | 4,2 g | 7 g |
| Black Bean Salsa Penny's Salsa | 100 | 6,7 g | 16,7 g | 0 g |
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| Whole Grain Blend With Brown Rice, Lentils & Quinoa Good & Gather | 100 | 3,2 g | 18,9 g | 1,8 g |
| Record Beans Piñata | 100 | 6,2 g | 17,7 g | 1,2 g |
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| Garbanzo Beans Low Sodium American Farms | 100 | 5,4 g | 16,9 g | 1,5 g |
| REFRIED Charro Beans H-E-B | 100 | 6,2 g | 18,5 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Black Matpe Beans?
100 g of Split Black Matpe Beans has 100 kcal. Serving, 0.2 Cups, 100 g (100 g): about 100 kcal.
How much protein is in Split Black Matpe Beans?
Split Black Matpe Beans contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 0.2 Cups, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Split Black Matpe Beans?
Split Black Matpe Beans has 21 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Black Matpe Beans?
Split Black Matpe Beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Split Black Matpe Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Black Matpe Beans?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735269894. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.