Spiral Path Mixed Greens
Packaged product Früchte WEGMANS
Spiral Path Mixed Greens contains 25 kcal per 100 g. A typical serving of 142 GRM (142 g) provides about 36 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 2,1 g | 4 % |
| Calcium L | 49 mg | 4 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for Früchte (median 1,8 g)
- Fiber2,1 gbelow the median for Früchte (median 2,2 g)
- Sugars0 gin the lowest quarter of Früchte (median 3 g)
- Sodium113 mgin the top quarter of Früchte (median 24 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789050385
- Label serving
- 142 GRM
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC RED BABY BUTTER LETTUCE, ORGANIC GREEN BABY BUTTER LETTUCE, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC RED SWEET LETTUCE, ORGANIC GREEN SWEET LETTUCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spring Mix, Baby Spring H-E-B | 25 | 2,1 g | 3,5 g | 0 g |
| Organic Baby Spinach LIDL | 25 | 2,8 g | 3,5 g | 0 g |
| Baby Arugula WEGMANS | 25 | 2,8 g | 3,5 g | 0 g |
| Herb Spring Mix WEGMANS | 25 | 2,1 g | 3,5 g | 0 g |
| Baby Arugula HARRIS TEETER | 25 | 2,8 g | 3,5 g | 0,7 g |
| Organic Arucula & Spinach EARTHA GREENS | 25 | 2,8 g | 3,5 g | 0,35 g |
| A Medley Of Baby Lettuces & Greens Spring Mix GOOD & GATHER | 25 | 2,1 g | 3,5 g | 0 g |
| Organic Baby Spring Mix LIDL | 25 | 2,8 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiral Path Mixed Greens?
100 g of Spiral Path Mixed Greens has 25 kcal. 142 GRM (142 g): about 36 kcal.
How much protein is in Spiral Path Mixed Greens?
Spiral Path Mixed Greens contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in 142 GRM (142 g). About 37 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,8 g).
How many carbs are in Spiral Path Mixed Greens?
Spiral Path Mixed Greens has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.
How much fat is in Spiral Path Mixed Greens?
Spiral Path Mixed Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spiral Path Mixed Greens?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2308321. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Source description: "SPIRAL PATH MIXED GREENS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.