Spicy five cheese spread
Packaged product Süßigkeiten und Desserts River valley ranch
Spicy five cheese spread contains 494 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 140 kcal.
Roughly 83 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 35 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 45,9 g | 59 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin D L | 0,35 µg | 2 % |
| Calcium L | 459 mg | 35 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat45,9 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat12,3 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium494 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- River valley ranch
- Barcode
- 0692016400136
- Label serving
- 1 portion (28.349 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, WHATCHAMACALLIT Candy Bar | 494 | 8 g | 63,2 g | 23,7 g |
| Cookies eclats de chocolat La Mère Poulard | 494 | 6,7 g | 61,4 g | 24,1 g |
| Fox’s Jam n ‘ cream biscuit Fox’s | 494 | 4,6 g | 70 g | 22,9 g |
| Orgullosas doble chocolate El Mesías | 494 | 5,8 g | 59,3 g | 25,5 g |
| Milka cookie choco Milka | 494 | 5,8 g | 62 g | 24 g |
| Dark Chocolate Cocoa Almonds Skinny Dipped | 494 | 14,1 g | 45,9 g | 35,3 g |
| Sainsbury's 20 Milk Chocolate Cookies By sainsbury's | 494 | 5,3 g | 68 g | 22 g |
| Tronches de cake croustillant St Michel | 494 | 6,9 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy five cheese spread?
100 g of Spicy five cheese spread has 494 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 140 kcal.
Is Spicy five cheese spread high in protein?
Spicy five cheese spread contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 28.349 g (28,4 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Spicy five cheese spread?
Spicy five cheese spread has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy five cheese spread?
Spicy five cheese spread contains 45,9 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Spicy five cheese spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy five cheese spread?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692016400136. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.