Southwestern style chicken

Packaged product Geflügel

Southwestern style chicken contains 159 kcal per 100 g. A Serving, 0.125 PACKAGE, 195 g (195 g) provides about 310 kcal.

Roughly 52 % of its calories come from fat, with 26 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (150 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
10,3 gprotein
8,7 gcarbohydrates
9,2 gfat
310kcal in Serving, 0.125 PACKAGE, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9,2 g 12 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 308 mg 13 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3,1 g
Protein L 10,3 g 21 %
Vitamin A L 15,3 µg2 %
Vitamin C L 15,4 mg17 %
Calcium L 21 mg2 %
Eisen L 0,74 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 22 %Fat: 52 %159kcal / 100 g
  • Protein 26 %
  • Carbohydrates 22 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Eisen4 %Vitamin A2 %Calcium2 %

Nutritional insights

  • Protein10,3 gabove the median for Geflügel (median 9,1 g)
  • Fiber1,5 gin the top quarter of Geflügel (median 1 g)
  • Sugars3,1 gin the top quarter of Geflügel (median 1,4 g)
  • Fat9,2 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat1,8 gabove the median for Geflügel (median 1,4 g)
  • Sodium308 mgbelow the median for Geflügel (median 365 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L51 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 10,3 g10,3 g
Carbohydrates 8,7 g8,7 g
Fat 9,2 g9,2 g
Fiber 1,5 g1,5 g
Sugars 3,1 g3,1 g
Sodium 308 mg308 mg

Product details

Barcode
0075901352121
Label serving
0.125 PACKAGE (195 g)
Category
Gefrorene Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Philly style chicken: chicken breast with rib meat (contains up to 22% of a solution of: water, potassium lactate, dextrose, seasoning (salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar, dehydrated onion and garlic), sodium phosphate). corn & black bean blend: corn, black beans (water, black beans, salt), poblano chiles, red bell peppers. contains 2% or less of: extra virgin olive oil. sriracha garlic sauce: soybean oil, buttermilk, water, hot chili sauce (red chili, distilled vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum, potassium sorbate and sodium bisulfite added as preservatives), distilled vinegar, egg yolk, whey protein concentrate, salt, garlic, sugar, buttermilk powder, modified cornstarch, high fructose corn syrup, garlic*, xanthan gum, onion*, potassium sorbate and sodium benzoate added as preservatives, mustard seed, propylene glycol alginate, lactic acid, calcium disodium edta added to protect flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigEiSalzKnoblauchZuckerZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southwestern style chicken?

100 g of Southwestern style chicken has 159 kcal. Serving, 0.125 PACKAGE, 195 g (195 g): about 310 kcal.

Is Southwestern style chicken high in protein?

Southwestern style chicken contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,1 g in Serving, 0.125 PACKAGE, 195 g (195 g). About 26 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).

How many carbs are in Southwestern style chicken?

Southwestern style chicken has 8,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,1 g of sugars.

How much fat is in Southwestern style chicken?

Southwestern style chicken contains 9,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Southwestern style chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southwestern style chicken?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913577. License: CC0 1.0 (U.S. public domain). Source record dated 6. März 2020. Imported 6. November 2026.
  • Open Food Facts, record 0075901352121. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.