Sour Tamarind
Packaged product Fruits WORLD DIRECT
Sour Tamarind contains 290 kcal per 100 g. A typical serving of 6 pods (100 g) provides about 290 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 25% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 52 g | |
| Protein L | 3 g | 6% |
| Calcium L | 52 mg | 4% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 1,180 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fruits (median 1.7 g)
- Fiber7 gin the top quarter of fruits (median 2.1 g)
- Sugars52 gin the top quarter of fruits (median 3 g)
- Sodium0 mgin the lowest quarter of fruits (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WORLD DIRECT
- Barcode
- 0815813011620
- Label serving
- 6 pods
- Category
- Pre-packaged fruit and vegetables
Ingredients
TAMARIND 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509435. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "SOUR TAMARIND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.