Sour cream

Packaged product Milch und Eier

Sour cream contains 207 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (200 kcal per 100 g).

100 g provides 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
3,5 gprotein
6,9 gcarbohydrates
20,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 20,7 g 27 %
Saturated fat L 10,3 g 52 %
Trans fat L 0 g
Cholesterol L 52 mg 17 %
Sodium L 52 mg 2 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 138 mg11 %
Eisen L 0 mg0 %
Kalium L 172 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 12 %Fat: 82 %207kcal / 100 g
  • Protein 6 %
  • Carbohydrates 12 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium4 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein3,5 gin the top quarter of Milch und Eier (median 3 g)
  • Sugars3,5 gabove the median for Milch und Eier (median 3,3 g)
  • Fat20,7 gin the top quarter of Milch und Eier (median 16,7 g)
  • Saturated fat10,3 gbelow the median for Milch und Eier (median 11,7 g)
  • Sodium52 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 3,4 g3,5 g
Carbohydrates 6,9 g6,9 g
Fat 20,7 g20,7 g
Fiber 0 g0 g
Sugars 3,4 g3,5 g
Sodium 138 mg52 mg

Product details

Barcode
0041415045651
Quantity
24 oz
Category
Sauerrahm
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured cream, milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmMilch

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream Publix 207 3,5 g 6,9 g 20,7 g
Magyar Tejföl 20% Alföldi Tej 207 2,5 g 3,8 g 20 g
Tejföl, 20% Aldi 207 2,5 g 3,8 g 20 g
S-Budget Tejföl S-BUDGET 207 2,5 g 3,8 g 20 g
Tejföl 20% Alföldi Tej Kft. 207 2,5 g 3,8 g 20 g
British milk sour cream Coop 207 3,3 g 4 g 20 g
Kézműves tejföl Gelej Sajt KFT. 206 3 g 3,8 g 20 g
skāb.krēj.Zelta Jaunpils Jaunpils pienotava 206 3,1 g 1,8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 207 kcal.

How much protein is in Sour cream?

Sour cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).

How many carbs are in Sour cream?

Sour cream has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.

How much fat is in Sour cream?

Sour cream contains 20,7 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).

What vitamins and minerals does Sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour cream?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415045651. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2025. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2673607. License: CC0 1.0 (U.S. public domain). Source record dated 30. Oktober 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.