Sour Cream
Packaged product Milch und Eier Publix
Sour Cream contains 207 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (191 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of Milch und Eier (median 3 g)
- Sugars3,5 gabove the median for Milch und Eier (median 3,3 g)
- Fat20,7 gin the top quarter of Milch und Eier (median 16,7 g)
- Saturated fat10,3 gbelow the median for Milch und Eier (median 11,7 g)
- Sodium138 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 3,4 g | 3,5 g |
| Carbohydrates | 6,9 g | 6,9 g |
| Fat | 20,7 g | 20,7 g |
| Fiber | n/a | 0 g |
| Sugars | 3,4 g | 3,5 g |
| Sodium | 138 mg | 138 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magyar Tejföl 20% Alföldi Tej | 207 | 2,5 g | 3,8 g | 20 g |
| Tejföl, 20% Aldi | 207 | 2,5 g | 3,8 g | 20 g |
| S-Budget Tejföl S-BUDGET | 207 | 2,5 g | 3,8 g | 20 g |
| Tejföl 20% Alföldi Tej Kft. | 207 | 2,5 g | 3,8 g | 20 g |
| British milk sour cream Coop | 207 | 3,3 g | 4 g | 20 g |
| Kézműves tejföl Gelej Sajt KFT. | 206 | 3 g | 3,8 g | 20 g |
| skāb.krēj.Zelta Jaunpils Jaunpils pienotava | 206 | 3,1 g | 1,8 g | 20 g |
| kiselo vrhnje 20% Pilos (Lidl) | 206 | 2,7 g | 3,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 207 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Sour Cream?
Sour Cream has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.
How much fat is in Sour Cream?
Sour Cream contains 20,7 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423518. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0041415000650. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Dezember 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.